Simply stated, mala beads are a set of beads that have traditionally been used in prayer and meditation. Often called prayer beads, anyone can wear these beautiful pieces. You don’t have to be religious or have any spiritual practice. We believe you can simply wear them as a reminder of an intention you’ve set, especially if you are seeking a calmer mind, body and spirit.
Meditation is extremely beneficial for every part of our being - our mind, our body and our spirit. It helps us to relax, clear our mind and release negative energy and unwanted thoughts. On a spiritual level, meditating with stones can help to raise your consciousness and awareness, deepening your intuition and bringing insight. Using stones and crystals for meditation can be a powerful tool to deepen your personal meditative practice.
Any stone or crystal can be used for meditation. Stones are the tools to help you start and maintain your meditation practice, connect with a specific intention or goal and move into deeper states of meditation. Sit in a comfortable and relaxed position holding your mala beads. Focus on the stones, touch each one in the circle, and notice its coolness and weight in your hands. Bring to your attention to everything about the exquisite stone, its shape, texture, clarity or inclusions, colour, brightness and purity. Focus on the spiritual properties that are unique to the stone, and feel those intentions fill you as you let your breathing slow and relax. Allow yourself to feel centred, grounded and fully in the present moment, letting your mind calm.
Larimar has properties which stimulate brain activity and increase sensitivity. It is also said to help with relationships and be helpful for those dealing with stress. Whatever your beliefs, may you enjoy your piece of larimar.
Rudraksha is a seed that is used as a prayer bead in Hinduism, especially in Shaivism. When they are ripe, Rudraksha seeds are covered by a blue outer shell and are sometimes called blueberry beads.
Clear Quartz is considered the master healer because it balances and revitalizes physical, mental, emotional and spiritual planes. Connected to the Crown Chakra, clear Quartz aids deep thought and psychic ability. This bracelet may aid your meditative practice or harmonize your Chakras.
This Mala can help to improve self confidence, control stress, blood pressure, hypertension.
- Features genuine stones.
- Strung with:
- 1x 9.5mm larimar bead
- 18x 7mm rudraksha beads
- 12x 8mm larimar beads
- 70x 6mm quartz beads
- Length from neck to chest: 490mm/ 19.25in
- This item includes an information card about malas and the stones in this mala.
- A certificate of authenticity is included with this item.